My two daughters are having what will surely end up being a summer long “sleep over” in our basement where it’s cool and dark, perfect for their adolescent sleep patterns. After 5 years of trial and error, not knowing what …
Category: teenage sleep
Let’s Stop Sabotaging Our Conversations with Our Teenagers
I’ve done it countless times. When it comes to talking with my teenage daughters, you can bet money I’ll say the wrong thing, ask the wrong question, and inadvertently cut short the promise of a satisfying conversation. Apparently I’m not the …
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Is it Bedtime Yet? How to Survive Your Teen’s Sleep Schedule
I ran into a friend the other day and we got to talking about family. I asked how the school year was going, now that her kids were in middle and high school. After the expected “all’s good” report, my …
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